Chicken corn chile cheese soup
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pounds | Boneless skinless chicken breasts |
1 | medium | Onion chopped |
2 | Garlic cloves minced | |
Pam; I Can't Believe It's Not Butter Spray | ||
2 | Chicken boullion cubes | |
1 | cup | Hot water |
1 | teaspoon | Cumin |
16 | ounces | Fat-free sour cream |
3 | cups | Skim milk |
2 | cups | Shredded fat-free cheddar cheese |
1 | can | (16-oz) cream-style corn |
1 | can | (4-oz) chopped green chilies; undrained |
1 | teaspoon | Cayenne pepper; less to taste |
1 | medium | Tomato; chopped |
Directions
~-For those who like southwest-flavored things. Not too spicy, but it's zippy! Modified from a recipe in a magazine.
Cut chicken in small pieces. Brown chicken, onion and garlic in Pam and ICBINB until chicken is no longer pink. Dissolve bouillion in water; add to the pan along with the cumin; bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add milk, sour cream, cheese, corn, chilies and pepper. Cook and stir over low heat until the cheese is melted. Stir in tomato; serve immediately. Serves 8-10.
Posted to Digest eat-lf.v097.n018 by jenk@... (Jennifer) on Jan 18, 1998
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