Chicken marguerite

8 Servings

Ingredients

Quantity Ingredient
2 tablespoons Olive oil
1 tablespoon Minced garlic
¾ teaspoon Salt
½ teaspoon Cinnamon
½ teaspoon Black pepper
1 3 lb chicken, skinned and
.cut into 8 pieces
1 pounds 4 oz red potatoes, cut into
1/8\" thick slices
¼ cup White wine vinegar
Option: Instead of the whole
.chicken, you can use 2-3
.whole skinned chicken
.breasts, cut in halves

Directions

1. Preheat the oven to 375F. Spray an 8" square baking pan with non-stick cooking spray.

2. In a large bowl, combine the oil, garlic, salt, cinnamon, and pepper. Add chicken and potatoes; toss well to coat thoroughly.

3. Arrange chicken in a single layer in prepared baking pan; add vinegar, then top evenly with potatoes. Bake 40-50 minutes, until potatoes are tender, chicken is cooked thoroughly and thigh juices run clear when pierced with a fork. Serve topped with pan juices.

Lin's notes: Since we don't like dark meat, I used 2-3 whole skinned chicken breasts, cut in halves, and then cut in half again. I also peeled the potatoes, as Pat doesn't like potato skins. It turned out great! I served this with a green salad and white wine.

Each serving provides: ¾ fat, 2 proteins, ½ bread.

Per serving: 199 calories; 18 gm protein; 8 gm fat; 14 gm carbohydrates; 14 mg calcium; 260 mg sodium; 50 mg cholesterol; 1 gm dietary fiber.

Source: Weight Watchers Slim Ways with Chicken cookbook Typed in MM format by Linda Fields, Cyberealm BBS, Watertown, NY 12/31/95 315-786-1120

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