Chicken pasta primavera
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | tablespoon | Vegetable oil |
1 | pounds | Boneless, skinless chicken breast, diced in 1-inch pieces |
1 | teaspoon | Salt |
½ | cup | Finely chopped onion |
1 | can | (14 1/2 oz.) chicken broth, defatted* |
⅛ | teaspoon | Tarragon |
½ | pounds | Asparagus, cut into 1-inch pieces |
¼ | cup | Heavy or whipping cream |
¼ | pounds | Snow peas, trimmed |
1 | cup | Frozen baby peas |
¼ | teaspoon | Grated lemon peel |
2 | packs | (9 oz. each) fresh fettucine noodles, cooked according to |
pack | Directions | |
2 | tablespoons | Snipped fresh chives |
Directions
*To defat broth: Freeze the broth for 30 minutes (or refrigerate 4 hours or overnight) until fat solidifies on the surface. Remove fat from surface with slotted spoon.
1. Heat oil in large skillet over high heat. Add chicken; sprinkle with salt and cook, stirring, until golden, 5 minutes. Set aside.
2. Add onion to skillet and cook until tender, 3 minutes. Add broth and tarragon; bring to boil. Add asparagus and cook just until tender, 3 to 5 minutes. Stir in cream and return to boil. Add snow peas, baby peas and chicken; cook 2 minutes more. Stir in lemon peel and toss with hot pasta.
Sprinkle with chives. PER SERVING Calories 435 Total Fat 10 g Saturated Fat 3 g Cholesterol 157 mg Sodium 828 mg Carbohydrates 55 g Protein 32 ~-
Date: Sat, 5 Sep 1998 07:08:09 -0400 From: jcdavis6@... (Jim C Davis) To: mm-recipes@... Subject: Re: mm-recipes MM New Recipes Message-ID: <19980907.061252.9158⅕.jcdavis6@...> Posted to the mm-recipes mailing list by jcdavis6@... (Jim C Davis) Posted to MM-Recipes Digest by Julie Bertholf & Simon Wood <jewel1@...> on Sep 06, 1998
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