Chocolate drizzled berry parfaits
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pack | (4-serving size) JELL-O Brand Strawberry Flavor Sugar Free Gelatin |
¾ | cup | Boiling water |
½ | cup | Cold orange juice |
Ice cubes | ||
½ | cup | Thawed COOL WHIP LITE Whipped Topping |
6 | Whole strawberries | |
1 | ounce | BAKER'S Semi-Sweet Chocolate melted |
Directions
Completely dissolve gelatin in boiling water. Pour into blender container. Combine orange juice and ice cubes to make 1¼ cups. Add to gelatin; stir until ice is partially melted; cover. Blend on high speed 10 seconds. Add whipped topping; cover. Blend 15 seconds.
Pour ½ of the mixture into 6 straight-sided dessert glasses; let stand 1 minute. Fill glasses with remaining mixture. Refrigerate 1 hour or until set.
Garnish with strawberries and drizzle with melted chocolate just before serving. Makes 6 servings.
Nutritional information per serving: calories- 50, protein - 2 gm., fat ~ 2 gm., carbohydrates - 7 gm., cholesterol - 0 mg., sodium - 40 mg.
Diabetic Exchanges: Fruit - ½ *, Fat - ½.
* A fruit exchange is used to describe this recipe since most of its carbohydrate value comes from simple sugars. However, this recipe is not the nutritional equivalent of a fruit.
FROM: A press release from Kraft General Foods targeting Valentine's Day. No date available.
JELL-O, COOL WHIP LITE, and BAKER'S are registered trademarks of Kraft General Foods, Inc.
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