Blueberry parfaits
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Blueberries |
¼ | cup | Apricot preserves |
1 | pint | Yogurt, frozen, vanilla |
4 | tablespoons | Almonds, slivered (optional) |
Directions
PER SERVING: 187 cal., 3g Pro., 1g Fat, 42g Carbo., 5mg Sodium In a small bowl, combine blueberries and preserves. In microwave, cook on high 3-3½ minutes, stirring twice, until blueberries are softened.
Cover and chill until ready to assemble. To serve, in each of 4 dessert or parfait glasses layer frozen yogurt and blueberry sauce.
Garnish with almonds.
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