Cinnamon raisin apple muffin mix

12 Muffins

Ingredients

Quantity Ingredient
2 cups Whole-wheat pastry flour or unbleached all-purpose flour
1 teaspoon Ground cinnamon
1 teaspoon Baking powder
½ teaspoon Baking soda
¼ teaspoon Salt
½ cup Raisins
1 cup Apple juice
½ cup Apple sauce
2 tablespoons Oil

Directions

MIX

ADDITIONAL INGREDIENTS

Whisk together first 6 ingredients and store in an airtight container.

Package raisins separately.

Attach these instructions: To prepare, preheat oven to 350 degrees.

Mix together 1 cup apple juice, ½ cup apple sauce and 2 tablespoons vegetable oil. Add dry ingredients and raisins and stir until just combined. Spoon into lightly oiled muffin tins, and bake for 20 to 25 minutes, or until middle is done.

Total calories: 128 Fat: 3 grams (21%) Source: Vegetarian Journal, Jan/Feb 1995 Pooh's Recipe dbase (lisa_pooh@...) 1/29/96

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