Colossal pina colada
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2.00 | cup | Skim milk |
2.00 | cup | Unsweetened pineapple juice |
1.00 | tablespoon | Vanilla extract |
1.00 | tablespoon | Coconut extract |
2.00 | tablespoon | Sugar |
1.00 | Ice cubes | |
1.00 | Mint sprigs for garnish-opt |
Directions
Combine all ingredients, except ice cubes & mint, in a blender container and blend on high speed until frothy. Pour into 6 tall glasses filled with ice cubes. Garnish with mint sprigs, if desired.
Thicker Variation: Omit ice cubes. Freeze the pineapple juice in ice-cube trays, blend these cubes with the other ingredients and garnish with mint.
Per serving: 97 calories; 0 fat; 0 cholesterol; 44 mg sodium From The Sacramento Bee, Apr 12, '95.
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