Cornmeal crumbed chicken breasts

1 Servings

Ingredients

Quantity Ingredient
2 pounds Whole chicken breasts; halved and skinned
¼ cup Buttermilk
2¼ ounce Yellow cornmeal
3 tablespoons Flour
¾ teaspoon Salt
¼ teaspoon Pepper
2 tablespoons Olive oil

Directions

Preheat oven to 375 degrees. Place chicken in pan; pour buttermilk over chicken. Turn to coat evenly. In large plastic bag shake cornmeal, flour, salt and pepper. One at a time, place chicken in a bag and shake. In heavy nonstick skillet, over medium high heat, heat oil. Add chicken, skin-  side down; cook until browned on one side. Return to pan, skin side-up.

Drizzle with leftover oil. Bake for 30 to 40 minutes. Serves 4, 334 calories.

Posted to recipelu-digest by "Diane Geary." <diane@...> on Feb 4, 1998

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