Crab stroganoff

4 Servings

Ingredients

Quantity Ingredient
1 can Mushroom caps
½ teaspoon Salt
2 tablespoons Diet margarine
2 tablespoons Flour
1 dash White pepper -- to taste
1 cup Onion -- finely chopped
½ pounds Fresh crabmeat
½ cup Celery -- finely sliced
¼ cup Sherry
8 ounces Non-fat sour cream sub.
8 ounces Spinach noodles

Directions

Cook and drain spinach noodles while doing the following: Drain mushrooms, but RESERVE LIQUID; set aside. Melt diet margarine in small saucepan. Add onion and celery; saute over low heat 3 minutes. Add mushrooms and flour and stir until flour is well blended. Add crabmeat and sherry; cook over low heat 5 mins. Combine sour cream substitute and reserved mushroom liquid, stirring well. Add sour cream sub. mixture, s & p to crab mixture, stirring well. Add 2 T. diet margarine to the cooked, drained spinach noodles and arrange noodles on a serving platter. Spoon crabmeat mixture over noodles.

Recipe By :

From: Dscollin@... Date: Thu, 16 Feb 1995 14:20:55 -0500 File

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