Pork stroganoff
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1½ | pounds | Pork stew meat, cut into |
1-1/2 inch cubes | ||
1½ | cup | Water, divided |
1 | teaspoon | Instant chicken bouillon |
Granules | ||
2 | teaspoons | Paprika |
1 | cup | Chopped onion |
1 | Garlic clove, minced | |
1 | tablespoon | Cornstarch |
¾ | cup | Sour cream |
2 | tablespoons | Snipped fresh parsley |
1 | pack | (12 oz) noodles, cooked |
And drained |
Directions
In a saucepan coated with nonstick cooking spray, brown pork; drain.
Remove meat and set aside. In the same pan, bring 1-¼ cupes water, bouillon and paprika to a boil. Add pork, onion and garlic. Reduce heat; cover and simmer 45 minutes or until meat is tender. Combine cornstarch and remaining water; gradually add to pan, stirring constantly. Bring to a boil, cook and stir 2 minutes or until thickened. Remove from heat; stir in sour cream and parsley. Serve over noodles. Diabetic Exchanges: One serving (prepared with low-sodium bouillon and light sour cream and without noodles) equals 4 lean meat, ½ starch, also, 251 calories, 99 mg sodium, 76 mg cholesterol, 6 gm carbohydrate, 30 gm protein, 12 gm fat.
Taken from Taste of Home December/January 1996 issue Enjoy!
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