Crab stuffed manicotti - butter busters^

9 servings

Ingredients

Quantity Ingredient
1 each Pk (8oz) imitation king crabmeat
18 eaches Manicotti shells, cooked
1½ cup Nonfat ricotta cheese
1 can (8oz) mushroom pieces, rinsed and drained
¼ cup Chopped green onions
¼ cup Dry white wine or cooking wine
1 each Tb lemon juice
Nonfat cooking spray
1 can (15oz) tomato sauce
1 can (6oz) tomato paste
½ teaspoon Dried whole oregano
¼ teaspoon Whole dried thyme
½ teaspoon Dried whole basil
½ teaspoon Garlic powder
1 teaspoon Low sodium Worcestershire
8 ounces Nonfat mozzarella cheese, grated

Directions

Combine crabmeat, ricotta, mushrooms, onions, wine and lemon juice until blended. Stuff shells. Place in a 13 x 9 x 2" casserole that has been sprayed with a nonstick cooking spray. Combine tomato sauce, tomato paste, spices and Worcestershire sauce. Bring to a boil; reduce heat and simmer about 5 minutes. Spoon tomato sauce mixture over the shells. Sprinkle with mozzarella. Cover and bake at 350F.

35-40 minutes. Per serving: 242 cal., 1.2g fat (4%), 8mg chol., 3g fiber, 17g pro., 41g carb., 821mg sod. Butter Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 2-95.

Submitted By CAROLYN SHAW On 02-25-95

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