Creamy potato and ham bake

1 Servings

Ingredients

Quantity Ingredient
14 ounces Frozen shredded potatoes; thawed (4 1/2 cups)
1 cup Frozen peas
4 ounces Thinly sliced ham; chopped (very lean)
1 can Reduced calorie Cream of Mushroom Soup
¼ teaspoon Salt
⅛ teaspoon Pepper
1 tablespoon Flour
½ teaspoon Dried parsley

Directions

Preheat oven to 350 F. In large bowl combine potatoes, peas, ham. In a small bowl mix flour, parsley, salt, pepper into soup. Pour over potato mixture and blend well. Pour into 8x8 inch baking dish sprayed with butter cooking spray. Bake 25-30 mins. Serves 6

Each serving equals: 1 bread, ⅔ protein, 20 optional calories Posted to Digest eat-lf.v097.n191 by "William & Evelyn Hall" <wchall@...> on Jul 28, 1997

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