Crustless french apple pie (low fat)
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
6 | cups | Sliced peeled baking apples |
1¼ | teaspoon | Ground cinnamon |
¼ | teaspoon | Ground nutmeg |
1 | cup | Sugar |
¾ | cup | Skim milk |
¾ | cup | Reduced fat biscuit mix |
4 | Egg whites | |
¾ | cup | Reduced fat biscuit mix |
½ | cup | Grape Nuts cereal |
⅓ | cup | Packed brown sugar |
2 | tablespoons | Light margarine; softened |
Directions
STREUSEL
Coat a 10 inch pie plate with nonstick cooking spray. In a bowl, combine apples, cinnamon and nutmeg; place in pie plate. In a mixing bowl, beat sugar, milk, biscuit mix and egg whites until smooth. Pour over apples.
Combine all streusel ingredients in a bowl; mix until crumbly. Sprinkle over pie. Bake at 325 degrees for 70-75 minutes or until knife inserted near center comes out clean. Cool.
Yield: 8 servings Per serving: 305 calories, 375 mg sodium, 0 cholesterol, 3 gm fat, 5 gm protein, 67 gm carbohydrate.
Recipe from: Nichole Tucker, Liberty, Missouri Posted to TNT - Prodigy's Recipe Exchange Newsletter by katiescarlett1@... (L J G) on Jul 25, 1997
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