Curried lentil and carrot soup
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | tablespoon | Vegetable oil |
4 | ounces | Onions, chopped |
6 | ounces | Red lentils |
4 | ounces | Carrots, sliced thinly |
1 | tablespoon | Madras curry powder |
2 | pints | Boiling water |
1½ | teaspoon | Salt |
¼ | teaspoon | Paprika |
2 | slices | Bread, made into crumbs |
Cilantro, to garnish |
Directions
Heat oil in a large soup pot. Add the onions & saute them for about 10 minutes. Add the lentils & cook for 1 minute, stirring constantly. Mix in the carrots & curry powder. Cook for 2 minutes.
Add the boiling water, salt & paprika. Bring to a boil, lower heat & cover. Simmer for 1 hour, stirring occasionally.
Add the breadcrumbs & continue to cook for another 5 to 7 minutes.
Ladle into soup bowls & garnish with cilantro.
Sonia Allison, "Herbs & Spices" File
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