Diabetic rice and cheese casserole
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2½ | cup | Cooked brown rice |
3 | Green onions; chopped | |
1 | cup | Low-fat cottage cheese |
1 | teaspoon | Dill weed |
½ | cup | Low-fat milk |
½ | teaspoon | Dijon mustard |
¼ | cup | Freshly grated parmesan cheese |
Nonstick vegetable spray |
Directions
Hello everyone. Here are some Diabetic recipes from Sam (sraheed@...).
Sam has been one of my best sources of diabetic recipes in preparation for my mother-in-laws visit. These look good. Hope you all enjoy them. - Deena Combine all ingredients in a mixing bowl. Pour into a casserole dish coated with nonstick vegetable spray. Bake in preheated 350 degrees oven for 15-20 minutes. Serves 6.
Posted to JEWISH-FOOD digest by dsabraham@... (Deena Abraham) on Jun 14, 1998, converted by MM_Buster v2.0l.
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