Eden hummus
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 24 | ounces | EDEN Great Northern Beans OR- EDEN Garbanzo Beans (jar-OR- |
| 2 | cans | EDEN Navy Beans (15 oz ea) OR- EDEN Garbanzo Beans |
| ¼ | CUP tahini | |
Directions
2 tablespoons EDEN EXtra Virgin Olive Oil 2 tablespoons EDEN Umeboshi Paste 3-4 cloves garlic, chopped % lemon, juiced Blend all ingredients in a food processor or mash with a potato masher, adjusting consistency with a little water if desired. Now you can make a quick, homemade version of this Middle Eastern favorite. We use umeboshi paste for added flavor. Serve as a dip with chiPs or with warm pita bread.
Prep Time: 10 minutes Yield: 6 servings Per serving: 237 Calories; 11g Fat (38% calories from fat); 10g Protein; 28g Carbohydrate; 0mg Cholesterol; 102mg Sodium Copyright 1994 Eden Foods, Inc. <Electronic Format courtesy of Karen Mintzias>