Fat free orange blueberry muffins
12 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 16½ | ounce | Lowfat blueberry muffin mix; such as betty crocker fat free sweet rewards muffin mix |
| 2 | Egg whites; OR 1/4-cup egg substitute | |
| ¾ | cup | Orange juice; OR water |
Directions
Spray each cup in 12-muffin tin. (To prevent sticking, do not use paper baking cups.) Preheat oven to 425F. Drain blueberries, rinse and set aside.
Combine egg and juice in a medium-sized bowl, and stir using a fork to mix.
Add the muffin mix and stir until moistened (about 50 strokes). Fold blueberries into batter.
Fill each muffin ⅔ full.
Bake 15-20 minutes or until golden brown. Cool 5 minutes. Remove from pan.
Success Tips: If using a dark nonstick muffin pan, reduce oven temperature to 375F, and bake about 5 minutes longer. Use an ice-cream scoop or a ¼ cup measuring cup to fill muffin cups with batter.
Makes 12, each calories 123, fat 0.0g, 0% calories from fat, cholesterol 0mg, protein 1.6g, carbohydrates 27.1g, fiber 0.0g, sodium 200mg.
mc-edit by kitpath@... 5/99
Recipe by: Betty Crocker
Posted to EAT-LF Digest by PatHanneman <kitpath@...> on May 11, 1999, converted by MM_Buster v2.0l.
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