Fatfree fruit muffins
12 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1¼ | cup | Flour; white or wholewheat |
| 1 | cup | Oat bran or oatmeal |
| 1¼ | teaspoon | Cinnamon |
| 1 | tablespoon | Baking powder |
| ½ | cup | Evaporated skim milk |
| ½ | cup | Defrosted apple juice concentrate |
| 1 | Egg -or- | |
| 2 | Egg whites or equivilent | |
| 1 | Ripe banana; mashed -or- | |
| ½ | cup | Applesauce |
| 1 | cup | Fruit; berries, diced peaches, pears; apples, raisins, whatever |
| ½ | cup | Nuts; if you like |
Directions
Mix dry ingredients. Stir together wet ingredients except 1 cup fruit.
Blend together wet and dry, add fruit and nuts. Bake 425 for 17 minutes.
REC.FOOD.RECIPES
From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, .
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