Fiesta black beans
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | cups | Cooked Black beans -or- |
1 | can | (15-oz) Black beans; drained and rinsed |
1 | Sweet green pepper; diced | |
1 | Sweet red pepper; diced | |
½ | cup | Sliced red onions |
3 | Scallions; minced | |
1 | Lime; juice of | |
1 | tablespoon | Snipped fresh cilantro |
1 | teaspoon | Olive **l |
1 | small | Jalapeno; minced |
Directions
Date: Sun, 14 Apr 1996 21:42:19 -0400 From: afn25136@... (Katherine L. Rodman) With summer right around the corner (I live in Florida, Summer is always right around the corner), I thought I would share my favorite cold tortilla filling.
In a large bowl, combine the beans, green and red peppers, onions, scallions, lime juice, cilantro, oil and jalapeno. Serve immediately or chill until ready to serve. Servings: 4 Cal: 170, Fat: 1.6g (8⅖% of fat) this is with the oil, Fiber: 5.2g.
We just stuff this in tortillas with a little fat free sour cream and enjoy.
FATFREE DIGEST V96 #104
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .
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