Filets of sole in white wine sauce

6 Servings

Ingredients

Quantity Ingredient
½ pounds Clam juice
½ cup Dry white wine
½ Bay leaf
6 Whole black peppercorns
2 teaspoons Lite salt (optional)
1 Parsley sprig
1 Garlic clove -- crushed
2 pounds Filet of sole
Lemon juice
Chopped parsley
1 White Wine Sauce For Poached
Fish*

Directions

* See recipe: White Wine Sauce

In a 2-qt saucepan combine clam juice, wine, bay leaf, peppercorns, lite salt, parsley, garlic, and ½ cup water. Brint to a boil, reduce heat, and simmer, uncovered, 15 minutes.Meanwhile, preheat oven to 350 F. Wipe filets with damp paper towels, sprinkle with lemon juice. Fold each into thirds. Arrange in a shallow baking dish that has been sprayed with a non-fat cooking spray. Strain clam juice mixture over filets. Cover dish tightly with foil. Poach fish in oven for 15 minutes. Drain filets, reserving 1 cup liquid for sauce (see sauce recipe). Keep filets warm on serving platter. Make sauce and pour over filets. Sprinkle with parsley and serve.

Recipe By : Butter Busters - Mycoskie From: Hp_walls@... Date: Mon, 15 Jul 1996 14:00:51 ~0400 (

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