Fit 'n' fast bruschetta

9 Servings

Ingredients

Quantity Ingredient
1 medium Plum tomato; seeded and chopped
1 tablespoon Chopped fresh basil
1 teaspoon Grated parmesan cheese
¼ teaspoon Garlic powder
⅛ teaspoon Black pepper
9 Melba rounds or toasts

Directions

In small bowl, combine tomato, basil, Parmesan cheese, garlic powder and black pepper. Spoon about 1 tablespoon tomato mixture onto each melba round.

Makes 9 servings. Preparation time: About 5 minutes.

Per serving: About 17 cal, 1 g pro, 3 g car, 0 g fat, 21% cal from fat, 1 mg cholesterol, 37 mg sod, 0 g fiber.

Busted by Gail Shermeyer <4paws@...> Recipe by: Low-Fat Meals, Woman's Day, 4/96 Posted to MC-Recipe Digest V1 #895 by 4paws@... (Shermeyer-Gail) on Nov 09, 1997

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