Foiled chicken
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | small | Green pepper; chopped |
½ | small | Red pepper; chopped |
10 | Mushrooms; chopped | |
4 | larges | Chicken breasts |
1 | can | Pineapple slices (8oz) |
Non-stick cooking spray *or* | ||
. 1 tsp butter | ||
Garlic powder, salt and/or | ||
. pepper to taste | ||
4 | Squares heavy duty foil | |
. (16x16 inches) |
Directions
Divide the bell peppers and mushrooms into 4 equal parts. Coat a small area in the center of the foil with cooking spray or a small amount of butter. Place a portion of peppers and mushrooms on the greased area of the foil. Top with a chicken breast and a pineapple slice. Season with garlic powder, salt and pepper to your taste.
Fold the foil securely and check for leaks. Place on the coals for 10 to 15 minutes per side.
Nutritional information: per serving: 186 calories; 3g fat; 330mg sodium; 72mg cholesterol
** Dallas Morning News - Food section - 7 June 1995 ** Posted by The WEE Scot -- Paul MacGregor Submitted By PAUL MACGREGOR On 06-14-95
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