Fresh tomato pizzas

8 Servings

Ingredients

Quantity Ingredient
8 Melba rounds or toasts
2 smalls Plum tomatoes; thinly sliced
2 tablespoons Chopped red onion
2 tablespoons Shredded part-skim mozzarella cheese
1 pinch Dried oregano

Directions

1. Top each melba toast with tomato, onion, cheese and oregano. Arrange prepared melbas on microwaveable dish.

2. Microwave on High until cheese melts, about 1 to 1½ minutes. (To bake in conventional oven, preheat oven to 400°F. Bake prepared snacks on cookie sheets until cheese has melted, about 5 minutes.) Makes 8 servings. Microwave time: About 1 to 1 ½ minutes. Conventional oven time: About 5 minutes.

Per serving: About 19 cal, 1 g pro, 3 g car, 0 g fat, 19% cal from fat, 1 mg cholesterol, 28 mg sod, 0 g fiber.

Busted by Gail Shermeyer <4paws@...> Recipe by: Low-Fat Meals, Woman's Day, 4/96 Posted to MC-Recipe Digest V1 #895 by 4paws@... (Shermeyer-Gail) on Nov 09, 1997

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