Fri-dinner: bananas in caramel sauce

6 Servings

Ingredients

Quantity Ingredient
½ cup Granulated sugar
2 tablespoons Water
½ cup Pineapple juice, or orange
2 tablespoons Butter
3 tablespoons Rum
1 tablespoon Lemon juice
½ teaspoon Cinnamon
6 Bananas
6 smalls Scoops vanilla ice cream

Directions

In large deep skillet, heat sugar with water over medium heat, watching carefully, until sugar melts and starts to turn a caramel colour. Gently stir in pineapple juice and butter, bring careful because mixture will bubble up. Add rum, lemon juice and cinnamon; cook, stirring, for 4-5 minutes or until smooth.

[Sauce can be cooled, covered and refrigerated for up to 12 hours; reheat gently.]

Cut bananas into 1-inch thick slices; add to sauce and heat through.

Serve over ice cream. Per Serving: about 295 calories, 3 g protein, 8 g fat,

54 g carbohydrate

Dinner Menu:

Hot-and-Sour Shrimp Soup Sesame Chive Tortilla Triangles Stirfry Noodles with Chicken,Peanut-Orange Sauce Exotic Green Salad Bananas in Caramel Sauce [above]

Source: Canadian Living magazine [Mar 95] Presented in an article by Bonnie Stern Recipes from Canadian Living Test Kitchen [-=PAM=-] PA_Meadows@...

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