Gingered rice & apple stuffed squash
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | mediums | Acorn squash |
¾ | cup | Brown rice -- raw |
2 | tablespoons | Tamari soy sauce |
1 | teaspoon | Olive oil |
1 | small | Onion -- chopped |
2 | mediums | Apples, peeled -- sliced |
⅓ | cup | Chopped almonds |
½ | cup | Skim milk |
¼ | cup | Dry red wine |
2 | tablespoons | Honey |
2 | teaspoons | Ginger -- freshly grated |
1 | teaspoon | Curry powder |
½ | teaspoon | Nutmeg |
Directions
Preheat oven to 350=B0. Cut squashes in half, place cut side down on bakin= g sheet, and cover with foil. Bake 35 to 45 minutes, until tender. Meanwh= ile, cook rice with tamari. When squash is cool enough to handle, scoop ou= t pulp. Chop pulp and set aside. Saute onion and apples in oil until soft= ened. Stir in cooked rice and remaining ingredients. Stuff squash halves w= ith rice mixture, arrange in baking dish and bake for 20 minutes.
Recipe By :
From: owner-Mm-Recipes@... O
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