Green beans and crisp onion rings
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | tablespoons | All-purpose flour |
| 1 | tablespoon | Sugar |
| 1 | teaspoon | Salt |
| 1 | small | Red onion; cut into |
| ; 1/4-inch-thick | ||
| ; slices | ||
| Vegetable oil for frying | ||
| ½ | pounds | Green beans; trimmed and cut |
| ; into 3-inch pieces | ||
| ½ | tablespoon | Unsalted butter |
| 1 | teaspoon | Worcestershire sauce |
Directions
In a small bowl whisk together flour, sugar, and salt. Separate onion slices into rings and toss in flour mixture to coat.
In a 9-inch skillet heat ½ inch oil to 380F. on a deep-fat thermometer.
Shake off excess flour from half of onion rings and fry them, turning, until golden 1 to 2 minutes. Transfer onion rings with tongs to paper towels to drain and fry remaining onion rings in same manner.
In a vegetable steamer set over boiling water steam beans, covered, about 6 minutes, or until tender. In a large bowl toss beans with onion rings, butter, Worcestershire sauce, and salt and pepper to taste.
Serves 2.
Gourmet March 1995
Converted by MC_Buster.
Per serving: 283 Calories (kcal); 6g Total Fat; (19% calories from fat); 7g Protein; 53g Carbohydrate; 16mg Cholesterol; 2199mg Sodium Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 5 Vegetable; 0 Fruit; 1 Fat; 1 Other Carbohydrates
Converted by MM_Buster v2.0n.
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