Grilled chicken sandwich with smoky red-onion salsa
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | small | Red onion, cut into 4 slices |
1 | Tomato, cut into 4 slices | |
6 | tablespoons | Fresh lime juice |
¼ | cup | Chopped fresh cilantro |
4 | dashes | Red pepper sauce (up to 10) |
Salt and cracked black pepper | ||
3 | tablespoons | Chili powder |
1 | tablespoon | Cumin |
1 | tablespoon | Cracked black pepper |
4 | Boneless, skinless chicken-breast halves (1 1/4 lb.) | |
Salt | ||
8 | slices | Sourdough bread, 1/2-inch-thick |
¼ | cup | Mayonnaise |
Assorted baby lettuces |
Directions
SMOKY RED-ONION SALSA
SANDWICH
1. Heat grill.
2. Make Smoky Red-Onion Salsa: Grill onion and tomato slices 2 minutes per side. Chop coarsely and transfer to bowl. Stir in remaining ingredients.
Makes 2 cups.
3. Combine chili powder, cumin and pepper in small bowl. Rub all over chicken. Sprinkle with salt.
4. Grill chicken over medium-hot heat until cooked through, 4 to 5 minutes per side. Grill bread until golden, 30 to 60 seconds per side.
5. Top 4 bread slices with mayonnaise, lettuces, chicken, then salsa. Top with remaining bread.
PER SERVING Calories 440 Total Fat 15 g Saturated Fat 2 g Cholesterol 91 mg Sodium 544 mg Carbohydrates 37 g Protein 39 g Posted to MM-Recipes Digest by Julie Bertholf & Simon Wood <jewel1@...> on Sep 06, 1998
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