Grilled tofu with mushroom sauce
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pounds | Firm tofu, sliced into 1-inch thick pieces |
| ¼ | cup | Soy sauce |
| ½ | cup | Orange juice |
| 1 | dash | Pepper |
| 1 | dash | Salt |
| ½ | teaspoon | Olive oil |
| ¾ | cup | Skim milk |
| 1 | tablespoon | All purpose flour |
| ¼ | cup | Vegetable broth |
| 1 | cup | Sliced shiitake mushrooms |
| 1 | tablespoon | Dijon mustard |
| 3 | Green onions, chopped fine | |
Directions
MARINADE
MUSHROOM SAUCE
To a small non reactive bowl or dish combine marinade ingredients. Marinate tofu overnight.
Place on hot grill and cook 4 to 5 minutes on each side.
In a separate saucepan whisk together olive oil, milk, flour and vegetable broth. Add shiitake mushrooms and cook over medium heat, stirring occasionally, for 7 to 10 minutes or until the mushrooms are tender. Pour the mixture over grilled tofu. Serve immediately.
Yield: 2 servings Posted to Digest eat-lf.v097.n172 by "Tina D. Bell" <tdbell@...> on Jul 7, 1997
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