Handmade shake & bake chicken

4 Servings

Ingredients

Quantity Ingredient
½ cup Unbleached flour
1 teaspoon Paprika
½ teaspoon Salt
½ teaspoon Garlic powder
½ teaspoon Thyme
¼ teaspoon Black pepper
4 Skinless boneless chicken
Breast
½ cup Skim milk -- at room
Temperature

Directions

Preheat oven at 375. Prepare pan with foil, sprayed with cooking spray. Combine flour, paprika, salt, garlic powder, thyme, and pepper in a plastic bag. Dip breasts in milk; shake off excess. Add to bag and shake to coat evenly. Place chicken on a prepared baking dish.

Bake 40 minutes, until chicken is tender and coating crisp.

Recipe By : 365 Ways To Cook Chicken

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