Heartland grain salad
32 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | cups | Wheatberries |
2 | cups | Wild rice |
2 | cups | Barley |
2 | cups | Basmati rice |
2 | cups | Toasted seeds and nuts -- |
Assortment | ||
2 | cups | Dried fruits -- assortment |
1 | bunch | Parsley -- finely chopped |
Kosher salt and pepper | ||
1 | cup | Virgin olive oil |
½ | cup | Balsamic vinegar -- or |
Raspberry vinegar |
Directions
Cook and chilll the grains. Toast the seeds and nuts: some assortment of pumpkins seeds, sesame seeds, sunflower seeds, chopped peanuts, hazelnuts or cashews. Chop dried fuits: some assortment of apricots, dates, figs, raisins, or prunes. Combine all the ingredients and let set overnight. Adjust the seasonings and dressing before serving; you may need more of both.
Recipe By : Lou Jane Temple, Death by Rhubarb Categories : Recipes From Mysteries Salads
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