Herbed chicken pasta
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | teaspoon | Vegetable oil |
1½ | cup | Sliced mushrooms |
½ | cup | Chopped onion |
1 | Garlic clove; minced | |
1 | pounds | Boneless/skinless chicken breasts cut into 1\" pieces |
½ | teaspoon | Salt |
½ | teaspoon | Dried basil |
¼ | teaspoon | Pepper |
2 | cups | Coarsley chopped tomato |
4 | cups | Hot cooked fettuccine |
¼ | cup | Grated fresh parmesean |
Directions
Heat oil in a large nonstick skillet over med-high heat. Add mushrooms, onion, and garlic; sauté2 minutes. Add chicken, salt, basil, and pepper; sauté5 minutes or until chicken is done. Add tomato; sauté2 minutes.
Serve over pasta; sprinkle with cheese.
Reprinted from Cooking Light Magazine, Sept. 1996.
Per serving: 26 Calories (kcal); 1g Total Fat; (40% calories from fat); 1g Protein; 3g Carbohydrate; 0mg Cholesterol; 268mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; ½ Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
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