Herbed chicken pasta *jb
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | teaspoon | Vegetable oil |
1½ | cup | Sliced mushrooms |
½ | cup | Chopped onion |
1 | Garlic clove, minced | |
1 | pounds | Boneless/skinless chicken breasts cut into 1\" pieces |
½ | teaspoon | Salt |
½ | teaspoon | Dried basil |
¼ | teaspoon | Pepper |
2 | cups | Coarsley chopped tomato |
4 | cups | Hot cooked fettuccine |
¼ | cup | Grated fresh Parmesean |
Directions
Heat oil in a large nonstick skillet over med-high heat. Add mushromms, onion, and garlic; saute 2 minutes. Add chicken, salt, basil, and pepper; saute 5 minutes or until chicken is done. Add tomato; saute 2 minutes. Serve over pasta; sprinkle with cheese.
Per serving: 395 cal, 6g fat (13%), 4g pro, 492mg sod, 71 mg chol.
Reprinted from Cooking Light Magazine, Sept. 1996.
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