High-protein drink

1 servings

Ingredients

Quantity Ingredient
1 cup Vanilla honey ice milk
1 cup Raw milk
1 Banana; peeled and cut in chunks
3 Pecans; broken
2 tablespoons Raw wheat germ
2 tablespoons Protein powder

Directions

Combine ice milk, raw milk, banana, pecans, wheat germ, and protein powder in blender container. Blend until smooth but still thick. Pour into chilled glass.

Created by: Follow Your Heart, Canoga Park, California.

(C) 1992 The Los Angeles Times

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