High protein, high calorie milkshake
2 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 8 | ounces | Whole milk |
| 2 | tablespoons | Sugar |
| 1 | cup | Ice cream |
| 8 | tablespoons | Non fat dry milk powder |
| ½ | cup | Frozen pasteurized eggs* (FLAVORS) chocolate syrup strawberries banana |
| 3 | tablespoons | Peanut butter |
Directions
* danger of salmonella with use of raw, uncooked eggs.
Blend all ingredients at high speed until smooth. Makes 2 servings.
488 calories, 21 g. protein per serving.
A basic shake to which favorite ingredients can be added.
Source: Handout from Oncology dietitian == Courtesy of Dale & Gail Shipp, Columbia Md. == March 1995 Submitted By DALE SHIPP On 03-25-95
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