Homemade wonderslim

1 servings

Ingredients

Quantity Ingredient
3 cups Water
1 pack Prunes 12 oz.
3 tablespoons Unbleached lecithin
¼ teaspoon Citric Acid

Directions

1. Cover prunes with water and bring to a boil. Cool. 2. Blend prunes, water, lecithin, and citric acid in blender 'til smooth. 3. Pour in clean quart jar and refrigerate. Should keep up to 30 days.

Can be frozen.

Use as a fat and egg substitute for cooking, baking and salad dressings. According to the directions on the jar of the commercial Wonderslim, ¼ cup of WonderSlim replaces ½ cup of butter, oil or margarine. Personally, I prefer using almost equal amounts. ¼ cup equal approximately 35 calories.

Nutrional Analysis per ¼ cup: Calories 61 Carbohydrates 13.69 grams Fiber 1½ grams Fat 1⅛ grams Sodium 30 mg

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