Honey chicken w/ peppers & onions
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
¼ | cup | Honey |
2 | teaspoons | Low-sodium soy sauce |
¼ | teaspoon | Salt |
⅛ | teaspoon | Pepper |
4 | Cloves, garlic, minced | |
4 | 4-ounce chicken breast, skinned and deboned | |
1 | cup | Julienne-cut (2-inch) red bell pepper |
½ | cup | Sliced green onions (1-inch) |
2 | tablespoons | Spanish peanuts |
Directions
Combine first five ingredients in a shallow dish; stir well. Add chicken, bell pepper, and onions; turn to coat. Cover and marinate in refrigerator 1½ hours. Drain chicken and vegetables; reserve marinade.
Arrange chicken in a foil-lined steamer over boiling water in a dutch oven. Cover and steam 10 minutes. Add bell pepper and onions. Cover and steam an additional 6 minutes or until chicken is done. Remove chicken and vegetables from steamer; place in a serving platter.
Place marinade in a saucepan over medium heat; cook one minute. Pour over chicken and vegetables; top with peanuts.
**Editor note: Don't worry if the chicken looks a bit pink after cooking; that is typical of steam-cooked chicken. It's thoroughly cooked and safe to eat.
FROM: Cooking Light: The Magazine of Food and Fitness October, 1993 Typed by Larry Bibich, Houston, Texas
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