Indian lentil sandwich spread, mcdougall

1 servings

Ingredients

Quantity Ingredient
1 cup Cook lentils
4 Cloves of garlic, pressed
2 teaspoons Ground coriander
1 teaspoon Ground cumin
½ teaspoon Ground turmeric
½ teaspoon Chili powder
½ teaspoon Ground ginger

Directions

Combine all ingrediants in a small saucepan. Cook gently over low heat, stirring occasionally, fir 5 minutes to allow flavors to blend. Chill for one hour.

Posted by Timo <tbraam@...> to the Fatfree Digest [Volume 14 Issue 27] Jan. 27, 1995.

:This is the recipe as it appears in the _New McDougall Cookbook_.: Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....

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