Indian lentil sandwich spread (vegan)

2 servings

Ingredients

Quantity Ingredient
1 cup Cooked lentils
4 Cl Garlic; pressed
2 teaspoons Ground coriander
1 teaspoon Ground cumin
½ teaspoon Ground turmeric
½ teaspoon Chili powder
½ teaspoon Ground ginger

Directions

Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Combine all of the ingredients in a small sacuepan. Cook gently over low heat, stirring occasionally, for 5 minutes, to allow the flavors to blend. Chill for 1 hour. 133 calories, ⅘ grams fat per ½ cup serving. :

D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1⅘á

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