Ingelegde - african recipe
2 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
8 | ounces | Firm white fish fillets (flounder, scrod, or cod), cut into |
2 | Inch pieces | |
½ | cup | Water |
1 | tablespoon | Lemon juice |
3 | Peppercorns | |
1 | Bay leaf | |
1 | dash | Salt |
SAUCE | ||
2 | teaspoons | Vegetable oil |
½ | cup | Sliced onion |
½ | teaspoon | All-purpose flour |
¼ | cup | Water |
1 | tablespoon | Lemon juice |
1 | 1/2 ts each granulated sugar and malt vinegar or cider vinegar | |
¼ | teaspoon | Each curry powder and salt |
1 | dash | Pepper |
Lemon twists | ||
Parsley sprig |
Directions
To Prepare Fish: Using paper towels, pat fish dry. In small nonstick skillet combine water, lemon juice, and seasonings and bring to a boil. Reduce heat and add fish; cover and let simmer until fish flakes easily when tested with a fork, 1 to 2 minutes. Using slotted spoon, remove fish to a bowl; set aside. Discard cooking liquid.
To Prepare Sauce: Wipe same skillet clean; add oil and heat. Add onion and cook until translucent. Sprinkle with flour and stir quickly to combine; cook, stirring constantly, for 1 minute.
Gradually stir in water; add lemon juice, sugar, vinegar, and seasonings and, stirring constantly, bring to a boil. Reduce heat and cook until mixture thickens slightly. Pour sauce over fish and gently toss to combine; cover with plastic wrap and refrigerate until chilled. Just before serving, toss again and garnish with lemon and parsley. Makes 2 servings.
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