Irish pork stew

8 Servings

Ingredients

Quantity Ingredient
2 pounds Boneless pork shoulder OR sirloin, cut into 1/2-inch cubes
⅓ cup All-purpose flour
1½ teaspoon Salt
¼ teaspoon Black pepper
1 teaspoon Vegetable oil
4 larges Onions; peeled and sliced 1/2-inch thick
1 Garlic clove; minced
¼ cup Chopped parsley
1 teaspoon Caraway seed
1 Bay leaf
10½ ounce Canned chicken broth
1 12-oz bottle imported stout
2 tablespoons Red wine vinegar
1 tablespoon Packed brown sugar

Directions

Coat pork with combined flour, salt and pepper. Heat oil in Dutch oven; brown meat over medium-high heat. Add onion and garlic. Cook and stir 5 minutes. Pour off drippings. Stir in remaining ingredients. Bring to a boil. Cover; cook over medium-low heat 1 to 1-¼ hours or until meat is very tender. Stir occasionally. Serve with imported beer and mashed potatoes, if desired.

Preparation Time: 10 minutes.

Cooking Time: 90 minutes.

Nutrient Information per Serving: Calories: 227. Protein: 20 g. Fat: 9 g.

Sodium: 691 mg. Cholesterol: 63 mg.

* COOKFDN brings you this recipe with the kind permission of: * National Pork Producers Council <pork@...>

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