Kentumere -- (fish and spinach in tomatoes)
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Palm oil -- no substitutes |
| 1 | cup | Onion -- coarsely chopped |
| ½ | teaspoon | Cayenne pepper |
| 1 | cup | Tomatoes |
| 1 | cup | Kippered herring |
| 1 | cup | Fresh spinach -- chopped |
Directions
Heat the oil in a large skillet or heavy pot, then saute onions and pepper together. Mash or grind the tomatoes and stir them in, along with the remaining ingredients. Cook at a moderate temperature for 15 minutes, or until fish is tender and flaky. If there is too much oil on the surface for your liking, skim some off with a spoon.
Recipe By : African News Cookbook-African Cooking for Western Kitchens From: Favorite Fruitcakes By Moira Hodg File
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