Kevin & linda nealon's delicious & simple chi

8 Servings

Ingredients

Quantity Ingredient
1 tablespoon Olive oil
1 large Onion; diced
½ Green bell pepper; chopped
3 cans Crushed tomatoes (28-oz ea.)
2 cans Dark red kidney beans (40-oz each), drained
3 tablespoons Chili powder (or to taste)
1 teaspoon Salt
1 tablespoon Sugar (optional)

Directions

Heat the oilve oil in a very large frying pan or Dutch oven over medium heat. Saute the onions and pepper until tender, about 5 to 7 minutes.

Add the remaining ingredients and bring the mixture to a boil. Lower the heat and simmer, covered, for 1 hour.

Preparation time: 10 minutes Cooking time: 1 hour * Source: The Compassionate Cook - by Ingrid Newkirk and PETA * Typed for you by Karen Mintzias

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