Linda mccartney's chilli non carne

1 servings

Ingredients

Quantity Ingredient
2 tablespoons Vegetable oil
1 medium Onion; chopped
teaspoon Chilli powder; (or more according
; to taste)
2 4 1/2 oz pac TVP chunks or 4 vegetable; crumbled
; burgers
12 fluid ounce Vegetable stock or water; (6floz if using (12
To 15)
; vegetable burgers)
1 14 oz tin chopped tomatoes
1 14 oz tin red kidney beans
2 Mexican green chillies in brine; drained and chopped
; (optional)
Salt and freshly ground black pepper to
; taste

Directions

1. Heat the oil in a large saucepan and saut‚ the onion until golden brown.

2. Add the chilli powder and TVP chunks and brown for 5 minutes.

3. Add the vegetable stock and tomatoes, together with their juice. Cover and simmer for 20 minutes.

4. Add the kidney beans - and the chillies if you are using them - and simmer for about 15 minutes, adding a little extra stock or water if necessary.

5. Season to taste and serve hot with rice, mashed potatoes or avocado salad.

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