Kol bo salad
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | mediums | Tomatoes; diced |
2 | mediums | Cucumbers; peeled and seeded |
1 | large | Onion; diced |
2 | Cloves garlic; minced | |
1 | cup | Plain yogurt |
¼ | cup | Rice vinegar or lemon juice |
1 | tablespoon | Olive oil |
Salt; to taste | ||
Dried or fresh dill; to taste | ||
1 | teaspoon | Anise seed; (optional) |
Directions
MAKES 6 SERVINGS LACTO
MIX all ingredients together in large bowl. Makes 6 servings.
PER 1-CUP SERVING: 56 CAL.; 3G PROT.; 2G TOTAL FAT (1G SAT. FAT); 9G CARB.; 5MG CHOL.; 71MG SOD.; 2G FIBER. Converted by MC_Buster.
By Kathleen <schuller@...> on Apr 15, 1999.
Recipe by: Vegetarian Times Magazine, April 1997, page 66 Converted by MM_Buster v2.0l.