Layered dinner

8 servings

Ingredients

Quantity Ingredient
6 eaches Potatoes, sliced
1 large Onion, sliced
2 eaches Carrots, sliced
1 each Green bell pepper, sliced
Mushrooms
Broccoli
2½ cup Tomato sauce
¼ cup Tamari
1 teaspoon Thyme
1 teaspoon Dry mustard
1 teaspoon Basil
1 each Zucchini, sliced
1 cup Corn, frozen or fresh
1 cup Peas, frozen or fresh
Green beans
2 teaspoons Chili powder
½ teaspoon Cinnamon
⅛ teaspoon Sage
2 tablespoons Parsley flakes

Directions

OPTIONAL VEGETABLES

SAUCE

Layer vegetables in large casserole in order given.

Mix together ingredients for sauce and pour over vegetables.

Cook six hours at high or 12 at low.

Source: McDougall Plan, Posted by Elisabeth Freeman * CROSSPOSTED Submitted By GOURMET On 12-15-95

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