Layered dinner (vegan)

4 Servings

Ingredients

Quantity Ingredient
6 Potatoes; sliced
1 large Onion; sliced
2 Carrots; sliced
1 Green pepper; sliced
1 Zucchini; sliced
1 cup Corn; frozen or fresh
1 cup Peas; frozen or fresh
Mushrooms
Broccoli
Green beans
2½ cup Tomato sauce
¼ cup Tamari; low-sodium
1 teaspoon Thyme; ground
1 teaspoon Dry mustard
1 teaspoon Basil
2 teaspoons Chili powder
½ teaspoon Cinnamon
⅛ teaspoon Sage
2 tablespoons Parsley flakes

Directions

OPTIONAL VEGETABLES

SAUCE

From: hz225wu@... (Micaela Pantke) (COLLECTION) Date: Mon, 6 Sep 93 09:30:43 +0200 From: artemis@... (Michelle Dick) Source: McDougall Plan (Servings: 8) Layer vegetables in large casserole in order given. Mix together ingredients for sauce and pour over vegetables.

Cook six hours at high or 12 at low.

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