Lemon ginger sundaes
2 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | tablespoons | Sugar |
1 | teaspoon | Cornstarch |
¼ | cup | Water |
1 | cup | Frozen fat free vanilla yogurt |
1 | teaspoon | Grated lemon peel |
½ | teaspoon | Lemon juice |
½ | teaspoon | Margarine or butter |
3 | tablespoons | Finely crushed gingersnap cookies |
Directions
LEMON SAUCE
SUNDAES
In small saucepan, combine sugar and cornstarch; mix well. Stir in water until well blended. Bring to a boil. Cook, stirring constantly, until thickened. Remove from heat, stir in lemon peel, lemon juice, and margarine. Cool slightly. Scoop yogurt into 2 individual dessert dishes. Top each with lemon sauce; sprinkle with cookie crumbs. Serve immediately.
Per serving: 200 cal., 3g pro., 42g carb., 0g fiber, 2g fat, 0mg chol., 140mg sod., 40mg pot., 1 starch, 1½ fruit and ½ fat exchanges.
Fast and Healthy Jan/Feb 95 Typed by Carolyn Shaw 1-95 Submitted By CAROLYN SHAW On 01-16-95
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