Lemon parsley broiled scallops

4 Servings

Ingredients

Quantity Ingredient
1 pounds Fresh sea scallops
2 tablespoons Fresh lemon juice
1 tablespoon Olive oil
1 tablespoon Water
2 teaspoons Minced fresh parsley
1 teaspoon Grated lemon rind
½ teaspoon Freshly ground pepper
2 Cloves garlic, minced

Directions

Place scallops in a shallow 2-½-quart baking dish. Combine lemon juice and remaining ingredients; stir well. Pour over scallops; cover and marinate in refrigerator 10 minutes.

Broil 5-½ inches from heat 6 minutes; stir well. Broil an additional 6 minutes or until scallops are done. Yield: 4 servings (serving size: 3 ounces scallops).

Per serving: 134 Calories; 4g Fat (29% calories from fat); 19g Protein; 4g Carbohydrate; 37mg Cholesterol; 184mg Sodium Recipe by: Cooking Light, May/June 1992, page 110 Posted to MC-Recipe Digest V1 #424 by igor@... on Jan 28, 1997.

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