Lemon-broiled scallops

2 Servings

Ingredients

Quantity Ingredient
12 ounces Scallops
2 tablespoons Reduced calorie margarine
2 tablespoons Lemon juice
½ teaspoon Salt
½ teaspoon Worchestershire sauce
¼ teaspoon Dried tarragon
¼ teaspoon Dried basil

Directions

Preheat broiler. Place scallops in shallow baking dish. Melt margarine, combine with remaining ingredients. Baste scallops with half of this mixture. Broil 3 inches from heat for 5 minutes. Turn scallops, baste with remaining sauce and broil 5 more minutes or until done. Each Serving: 194 Calories, 26g Protein, 6g Fat, 7g Carbohydrates, Luscious.

Posted to MC-Recipe Digest V1 #929 by Nancy Berry <nlberry@...> on Nov 28, 1997

Related recipes