Lentil-carrot burgers

1 Servings

Ingredients

Quantity Ingredient
¼ cup Finely chopped onion
¼ cup Grated carrots
¼ cup Water
3 cups Cooked lentils, mashed
2 tablespoons Chopped fresh parsley (optional)
3 tablespoons Tomato paste
¾ cup Bread crumbs
Salt to taste

Directions

Preheat oven to 350 F.

Cook the onion and carrot in the water until tender, about 10 minutes.

Drain off excess water, then combine onion and carrot with remaining ingredients. Form into about 10 patties and bake 20 minutes on each side.

Posted to fatfree digest V97 #142 by dblaine@... (Donna Y Blaine) on Jul 08, 1997

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